TRYAD PERSONAL TRAINING


	Latest News To read about the TRYAD Adventure Challenge click the article below. Team Tryad Personal Training Accomplishments: 1st Place (Coed 3-Person Division) in the 2006 Cradle of Liberty Adventure Race (Sponsored by GOALS Adventure Racing) 2nd Place (Coed Division) in the 2006 Patriot Games Adventure Race 5th Place (Coed Division) in the Wildlands Challenge (Sponsored by Breakaway Sports). A special thanks goes out to my brother Brian who filled in for us when I called him 9:00pm the night before the race. 3rd Place male division in the French Creek Fling with Matt Palombaro. Matt, thanks for pulling me on the run! Welcome to the team! - www.makebreak.com 2nd Place Coed Division-Doug Wellons & Jody Frank in the French Creek Fling 1st Place Overall at the Edge Adventure Race sponsored by www.goalsara.org Jody had to get 5 stiches in her left elbow to close a wound suffered from a bike fall during the race. But, nothing could close her spirit. She got up and we continued on for an amazing finish at the Edge Adventure Race! Team Tryad Personal Training wants to give special recognition to Team GOALS ARA for their awesome performance. Team GOALS ARA did have the fastest time at the Edge Adventure Race, but had a rule infraction that gave them a 30 minute time penalty. Also, Team GOALS ARA came in 35th place at Primal Quest Utah - 10 day Expedition Adventure Race in June 2006 (World's Toughest Adventure Race). Now that is amazing!!! 2007 Accomplishments 3rd place finish at the Edge Adventure Race! 1st place Coed at the French Creek Fling! Way to go Dorine! 1st place Coed at the Wildlands Challenge!! Thanks Cameron! 2nd place Coed at the Capital City Adventure Challenge!! 2nd place Coed at the Savage Adventure Race!! Archived newsletter 3-15-07 Archived newsletter 4-01-07				PhillyFit Winter Retreat Tryad Personal Training will be a part of PhillyFit's Winter Retreat in Avalon, NJ.