PERSONAL TRAINING
It’s one on one
One-to-one personal training and Partner training sessions are exercising within your own home or fitness center, as well as the great outdoors. This training is the more traditional method of personal training. Functional training, strength and conditioning, sports-specific, running, cycling, multi-sport, rehabilitation, body building, and general fitness are some of the key areas that fall under one-on-one personal training and partner training.
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